Spring into sprouts

Spring always makes me crave lighter, cleaner food, and lately I’ve been reaching for something even simpler: sprouts. Tiny, fresh, alive and, surprisingly, more nutrient-dense than some of the vegetables we typically think of as “superfoods.” Sprouts are harvested at the earliest stage of a plant’s life, when nutrients are highly concentrated. As seeds begin

See the original article at: Honolulu Star-Advertiser

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