Brian Copeland is keeping kupuna fit, one workout at a time

At BFit Training Studio in Honolulu, Brian Copeland greets his clients with a warm smile and a steady presence. The 55-year-old personal trainer moves with the energy of someone who has spent a lifetime in fitness, but his focus isn’t on weightlifting records or sculpted physiques. Instead, he’s dedicated to helping Hawaii’s older adults stay active, independent and confident in their bodies.

See the original article at: Honolulu Star-Advertiser