The label-driven “vegan or nothing” mindset is loosening. Many people now embrace plant-forward or “flexitarian” lifestyles where vegetables and whole foods are central, but occasional indulgences aren’t demonized. The emphasis is on health, sustainability, taste and personal values rather than dietary absolutism. As the holidays approach, Thanksgiving tables can be packed with heavy dishes loaded
See the original article at: Honolulu Star-Advertiser
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